Meditation and Positive Living

Is your life In balance yet? Simple changes in the way you live now will make all the difference in the world. You will be happier and healthier when you learn how to stay connected to the positive energy. The inner Light and Sound are the two principles that we focus on during meditation. When these life-giving impulses are awakened, the student begins to experience the source of inner peace and divine love.

Sant Mat is a practical spiritual path based on meditation on the inner Light and Sound, ethical values, service to others, and love for all creation. Its goal is to enable the soul to return and merge into its source, the purpose of human life described by mystics of all traditions. Discipline and dedication are essential, as is the help of a spiritual Master. A preparation program of three months is required before learning the meditation. There is no charge at any stage.

Sant Baljit Singh, the current spiritual Master, teaches the meditation on the inner Light and Sound to anyone who is searching for a deeper meaning in life.

"Let love descend in our heart and take root," - Sant Baljit Singh

An introductory talk will be given, by an authorized speaker, Sunday, May 6th at 12noon with optional free vegetarian lunch and further discussion afterwards. Location: Progressive Health Services, 2141 El Cajon Blvd., San Diego California 92104, in North Park. For more information call (619) 405-1824. Sponsored by Know Thyself as Soul Foundation.

PR Web press release.